Moving your body benefits your mind? Exercise not only releases tension in our muscles, it can also help relax our minds, by releasing endorphins that trigger positive feelings, and regulating cortisol levels that help us respond to stress.

A haiku is a form of Japanese poetry often made up of 17 syllables spread across three lines. The first and third lines typically have five syllables, while the second line has seven syllables. Frequently, haiku poems are written about nature, or the seasons, but they don’t have to be.

A famous mermaid statue sits at the edge of a beach in Denmark? Danish author Hans Christian Anderson wrote the fairytale, The Little Mermaid, almost 200 years ago. In 1913, a statue was placed along the beach in Copenhagen, Denmark, to celebrate the well-known story and its author.